My daily practice
I heard yesterday that I don't do what I say I do. That I don't act in alignment with who I say I am, with how I say I think and relate. I heard that I say one thing and then do quite the opposite.
I was angry. I felt judged, accused, misunderstood, not received, not heard. I haven't done much more than standing silently and glaring with fury at my accuser. There was no yelling, no hitting back, because at the back of my mind, behind all those emotions, there was a thought: what a great reflection this is for me!

